I’m Jane Blue and I love to look for news on weight loss and a healthy lifestyle. I also like to take pictures, walk, watch movies and cook. I’ve tried many diets, tips, read many books and articles on this topic.

I’m a weight loss expert with 18 years of experience. Come in today, you can easily find a lot of information about how to lose weight, but I know from my own experience (I had weight problems as well) that not all diets and tips are good and often some of them can be hazardous to health.

I helped a lot of my friends and family members to lose weight-some of them lost even 45 pounds in a short period of time.  After that, I decided to share that knowledge on my blog.