Can’t Lose Weight? Probably because of this

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HFCS – It’s time you abandon the evil!

Just only under 15 percent of the Americans were corpulent in the late seventies. But, after thirty years, 32 percent are overweight.

What happened in the middle of then and now?

To begin with, the thought got to be well known that fat was a devil and “low fat” eating routines were best.

So, the fat was removed from treated foods and swapped with sugars and different carbs whenever it was possible.

In the meantime, high-fructose corn syrup (HFCS) got truly economical and got to be nourishment makers’ go-to sweetener. Continue reading Can’t Lose Weight? Probably because of this

4 Best Juice Recipes For Burning Fat

I want to share with you guys best juice recipes I’ve ever tried. It will definietly help you burn fat and increase metabolism.

 1.       Ingredients

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  •      Freshly squeezed juice from one lemon
  •      Piece of ginger and one lemon peel
  •     One tablespoon of apple cider vinegar
  •     One tablespoon of grounded chili pepper
  •     One orange

Continue reading 4 Best Juice Recipes For Burning Fat

MYTH: Does gluten-free make you slim?

Entire grains are a piece of a solid, adjusted eating regimen, however, because of the majority of the buildup around without gluten sustenance’s numerous think going “sans g” can help shed some additional pounds.

How about we investigate the realities and check whether this is another eating routine prevailing fashion fleeting trend worth hopping on and shelling out gobs of cash for.

The Truth: Around one percent American people need to be gluten-free due to the autoimmune disorder called – celiac disease. Almost all the people do not have to concern about gluten and should eat whole grains as part of a balanced diet. Continue reading MYTH: Does gluten-free make you slim?

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