Despite working hard for losing weight you might not actually get the desired result. With some missteps, all your work can be damaged and you would be back to zero again. So what are major reasons for not losing weight? Let’s find out .
There is a myth that carbohydrates are considered the enemy of the weight loss program.
But, before taking things granted you should really know whether carbohydrates are harmful or not.
So, let’s have a crack at this weight loss myth to know the real thing. Continue reading MYTH: Are Carbohydrates an enemy to your weight loss program?
If so, you would be wrong. That’s one of the key things your metabolism does. But I’m asking whether you know what it is ?